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First, a middle school in Beijing: a systematic self-defense teaching system.Third, a primary school in Guangzhou: self-defense teaching with fun and practicality.First, a middle school in Beijing: a systematic self-defense teaching system.

1. Curriculum planningThe way this primary school integrates self-defense into physical education class is very interesting. They use gamification teaching methods. For example, in the physical education class in the lower grades (Grade 1-3), teachers will design some games similar to "small animals avoid danger". Divide the students into groups. Students in each group play small animals, while students in the other group play dangerous "hunters". "Small animals" need to use simple self-defense actions learned in class, such as fast running and sideways avoidance, to avoid the capture of "hunters".Third, a primary school in Guangzhou: self-defense teaching with fun and practicality.

2. Teaching achievementsIn the senior grades (grades 4 to 6), the teaching is conducted by means of scenario simulation. For example, simulating a scene where a stranger pulls on the road, the teacher will guide students how to deal with the danger by shouting for help and using schoolbags and other items for self-defense. This interesting and practical teaching method allows students to learn self-defense in a relaxed and pleasant atmosphere.1. Course content